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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at age 49 following surgery on both hip joints. The Brazilian legend, who compiled a 34-12-1 professional record, documented his recovery on Sunday, four days after the bilateral hip replacement procedure. Nogueira shared video of his rehabilitation process, emphasizing the need to respect recovery protocols while pursuing improved quality of life. The former heavyweight champion characterized his approach with words like overcoming, resilience, and discipline.
AgentMMA.com
