Alistair Overeem shared photos from his training sessions on social media, stating that he currently trains harder than he did during his active fighting career. He explained that his training previously focused on winning fights, driven by ego, titles, and paychecks. Now, his training has shifted to longevity, emphasizing recovery, mobility, and body care. Overeem noted that his motivation is no longer about a single fight night but about maintaining his physical condition long-term. He emphasized that this new approach is about building a lasting legacy rather than immediate results.
