Alex Pereira posted content showing him engaged in strength and conditioning work. The post notes the footage comes from Poatan's social media accounts. Details about the specific training methods or context are limited in the brief announcement. This appears to be part of his ongoing training camp preparations.
Alex Pereira has shared footage of himself working through strength and conditioning sessions, offering fans a glimpse into the UFC light heavyweight champion's ongoing training camp preparations.
The Brazilian knockout artist, who competes out of Teixeira MMA and Fitness, posted the content to his social media accounts. Specific details about the methods or programming involved were not disclosed alongside the footage.
Pereira, who carries the nickname Poatan, is 38 years old and stands six-foot-four with a 79-inch reach. The orthodox striker holds a professional record of 13-4-0 and currently sits atop the light heavyweight division as champion. His statistics reflect a high-output, precise stand-up game, with 5.16 significant strikes landed per minute and a striking accuracy of 62 percent — numbers that rank among the most efficient in the division.
Why it matters
- Pereira's strength and conditioning work signals active camp preparations, keeping him primed for a title defense
- At 38, maintaining peak physical condition carries added importance for a champion competing at the elite level
- His minimal grappling output — just 0.11 takedowns per 15 minutes — underscores how central his striking and physical power are to his fight game, making S&C work a logical training priority
