Retired MMA legend Fedor Emelianenko, now 49 years old, is running 15 kilometers in 1 hour and 10 minutes, maintaining an average pace of 4:46 per kilometer. According to Vadim Nemkov, Fedor recently acquired a smartwatch and has become highly motivated to collect achievement badges, constantly striving to set personal records. Nemkov noted that while all members of Fedor Team have smartwatches, only Fedor takes the badge collection seriously. The post's author, who has running experience, expressed admiration for Fedor's time, noting that running a kilometer in under 5 minutes on a 10km distance is impressive for someone with his age and build, and doubted they could replicate such performance without dedicated running training.




