49-year-old Fedor Emelianenko runs 15km in 70 minutes

Fedor Emelianenko, now 49 years old, currently runs 15 kilometers in 1 hour and 10 minutes, maintaining an average pace of 4:46 per kilometer. According to Vadim Nemkov, Fedor recently acquired a smartwatch and has become highly motivated to collect achievement badges on the device, displaying his championship mentality even in training. Nemkov noted that while all Fedor Team fighters have smartwatches, only Fedor takes the achievement system seriously and regularly shares his badges. The legendary heavyweight's continued dedication to fitness and competitive spirit remains strong years after his retirement from active competition.