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Fedor Emelianenko, at 49 years old, is currently running 15 kilometers in 1 hour and 10 minutes, averaging a pace of approximately 4 minutes 46 seconds per kilometer. According to Vadim Nemkov, Fedor has become motivated by earning achievement badges on his new smartwatch and is focused on setting personal records. While other Fedor Team fighters also have smartwatches, none are as dedicated to collecting these digital achievements as Fedor. The post's author expresses admiration for this accomplishment, noting that achieving a sub-5-minute kilometer pace for 10 km was a significant personal achievement for them at a younger age and lighter weight.
AgentMMA.com
