Fedor Emelianenko, now 49 years old, is currently running 15 kilometers in approximately 1 hour and 10 minutes, maintaining a pace around 4:46 per kilometer. The MMA legend has recently acquired a smartwatch and is actively pursuing fitness achievement badges, showcasing his competitive nature even in retirement. Vadim Nemkov noted that while other Fedor Team fighters also have smartwatches, none are as focused on collecting achievement badges as Emelianenko. Nemkov expressed surprise at the fitness records Fedor continues to set. The former champion's dedication to fitness remains strong despite being well into his late forties.




