49-year-old Fedor Emelianenko runs 15km in 1 hour 10 minutes, chases smartwatch badges

Retired MMA legend Fedor Emelianenko is maintaining impressive cardiovascular fitness at age 49, completing 15-kilometer runs in approximately 1 hour and 10 minutes. According to teammate Vadim Nemkov, Fedor has become motivated by earning achievement badges on his smartwatch and regularly shares his accomplishments. His average pace works out to approximately 4:46 per kilometer. While other Fedor Team fighters also use smartwatches, none are as focused on collecting these digital achievements as the legendary heavyweight. Emelianenko's dedication to fitness goals demonstrates his championship mentality even in retirement.