Retired MMA legend Fedor Emelianenko, now 49 years old, is maintaining impressive fitness levels. According to Vadim Nemkov, Fedor recently ran 15 kilometers in 1 hour and 10 minutes, averaging a 4:46 pace per kilometer. Fedor acquired smartwatch technology and has become motivated by collecting achievement badges, driving him to set personal records. Nemkov noted that while other Fedor Team fighters have similar watches, none are as dedicated to pursuing these digital achievements as Fedor himself. This demonstrates the champion's competitive mindset continues even in retirement.
