Mike Tyson discusses poor prison food's impact on violence with RFK Jr.

Mike Tyson appeared on Robert F. Kennedy Jr.'s podcast to discuss the terrible quality of food in US prisons and its connection to violence. Tyson, who served three years in prison, described the diet as consisting almost entirely of sugar and processed foods, with the prison system spending only 60 cents per day per inmate on meals. He recalled that the healthiest option was an overly salted, impure soup, while the cafeteria sold mainly donuts, chips, and sugary items. Tyson believes this poor nutrition makes prisoners angrier and more violent, contributing to inmates attacking each other over minor issues. Kennedy cited research showing that improving prison food quality reduces violence by 50% and disciplinary measures in juvenile facilities by 70%. Tyson contrasted his prison experience with his current health-conscious lifestyle, crediting his mentor Cus D'Amato for teaching him proper nutrition, and sharing that his breakfast consists primarily of eggs and that he considers seafood the best food for burning fat.