Mike Tyson criticizes prison food quality during Robert Kennedy podcast

Mike Tyson discussed the poor quality of food he experienced during three years in prison on Robert Kennedy's podcast. Tyson described the diet as consisting mainly of sugar and processed foods, with the federal prison system spending only 60 cents per day on inmate meals. He stated the healthiest option was an overly salty, impure soup, and that the terrible food contributed to violence among inmates. Tyson believes the ultra-processed diet made people angrier and more prone to fighting and violence over minor issues. Kennedy cited research showing that improving prison food quality reduces violence by 50% and disciplinary measures in juvenile facilities by 70%. Tyson also shared that his sister died from obesity-related issues and that his mentor Cus D'Amato taught him proper nutrition, which transformed his approach to food and self-care.