On Robert Kennedy's podcast, Mike Tyson discussed the low-quality food he consumed during his three years in prison, describing a diet dominated by sugar and processed foods. Tyson explained that the U.S. Federal Prison System spends approximately 60 cents per day on inmate meals, resulting in offerings like donuts, chips, and oversalted soup with no healthy options. He believes this poor nutrition contributes to heightened aggression and violence in prisons, stating that inmates would fight or attack each other over minor provocations. Robert Kennedy cited research showing that improving prison food quality can reduce violence by 50% and disciplinary measures in juvenile facilities by 70%. Tyson contrasted his prison experience with his current diet focused on eggs, cheese, and seafood, crediting his mentor Cus D'Amato with teaching him proper nutrition. He also mentioned his sister died from obesity-related issues and his mother suffered from poor diet throughout her life.
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