Islam Makhachev bench presses 100kg for six reps in training footage

Islam Makhachev showcased his impressive physical conditioning in recently shared social media footage. The UFC lightweight champion performed a bench press of 100 kilograms (approximately 220 pounds) for six repetitions, appearing to do so with relative ease. The post describes his form as demonstrating little strain during the lift. The footage was originally posted on Makhachev's own social media accounts and highlights his ongoing strength and conditioning work.