Joshua Van revealed his post-fight routine involved extensive prayer rather than rest. He did not sleep from Saturday evening until Sunday night following his victory. Van returned to his hotel around 2:30 AM and left for the airport at 5:30 AM the same morning. Upon arriving home, he immediately met with members of his church community for more prayer. Van emphasized the importance of thanking God and giving glory through continuous prayer throughout this journey.
Joshua Van, the UFC flyweight champion from Myanmar, revealed after his most recent victory that he spent the hours following the fight in prayer rather than sleep, offering a rare glimpse into the personal rituals that fuel his competitive drive.
Van, who fights out of 4oz. Fight Club under the nickname "The Fearless," returned to his hotel around 2:30 in the morning after the bout and was back out the door heading to the airport just three hours later. He did not sleep from Saturday evening through to Sunday night. Upon arriving home, rather than resting, he immediately gathered with members of his church community to continue praying, emphasizing that thanking God and giving glory through continuous prayer is central to how he processes a win.
At just 24 years old, Van holds a 17-2-0 professional record and currently stands as the UFC flyweight champion. He is one of the most active strikers in the division, landing an extraordinary 8.84 significant strikes per minute at a 56 percent accuracy rate. The orthodox fighter stands five-foot-five with a 65-inch reach.
Why it matters
- Van's post-fight habits reflect the faith-driven identity he openly connects to his fighting career, making him a distinctive personality within the UFC flyweight division.
- As reigning champion at just 24, his physical and mental approach to competition will draw continued attention as he defends the title.
- His remarkable striking output — nearly nine significant strikes per minute — already sets him apart statistically at 125 pounds, and understanding what drives him off the canvas adds broader context to his rise.
