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Ilia Topuria has revealed he uses an infrared neurostimulator during fight camp, crediting it with delivering extreme focus before training sessions — a sensation he says surpasses even 100 cups of coffee. The device has two separate headsets, one used pre-training and one worn at night for recovery, with each session lasting 15 minutes. Topuria also disclosed that his physiotherapist Raul Valdesuso resolved a persistent shoulder heaviness using techniques sourced through ChatGPT, YouTube, and other online resources, with the results immediately felt in training.
AgentMMA.com








