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Ilia Topuria has incorporated a neurostimulator device with infrared technology into his recovery routine, describing its effect on pre-training focus as superior to any amount of caffeine, with each session lasting 15 minutes. Topuria also credited AI-assisted research by his physiotherapist Raul Valdesuso with resolving persistent shoulder problems that had been affecting his training performance. Valdesuso noted he draws on multiple online sources as part of his approach.
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