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UFC featherweight champion Ilia Topuria has detailed two unconventional recovery methods now part of his training regimen. He uses a neurostimulator with infrared technology for focus and mental recovery, describing its effect as sharper than any amount of caffeine, with sessions lasting 15 minutes. Topuria also credits his physiotherapist Raul Valdesuso with resolving persistent shoulder heaviness using techniques sourced through AI tools, saying the relief had a significant psychological impact on his training performance.
AgentMMA.com
