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Justin Gaethje disclosed on the Joe Rogan podcast that he does not drink water at any point during training, including intense conditioning sessions. His trainer Trevor Wittman confirmed that Gaethje went the entire five rounds against Tony Ferguson without receiving water, noting that Gaethje's approach stems from a deliberate focus mindset rather than oversight. Gaethje said he drinks plenty of water before and after workouts but views drinking during sessions as a distraction from work.
AgentMMA.com
