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Benoit Saint Denis Weighs in at 156 lbs for UFC 329

Oscar Nascimento, MMA News Editor at AgentMMABy Oscar Nascimento
AgentMMA.com
Benoit Saint Denis Weighs in at 156 lbs for UFC 329
Quick read

Benoit Saint Denis came in at 156 lbs at the UFC 329 official weigh-ins. The card takes place July 11 on Paramount+.

AgentMMA.com

Benoit Saint Denis missed the lightweight limit at the UFC 329 official weigh-ins on July 10, coming in at 156 pounds — one pound over the 155-pound lightweight threshold — ahead of the card scheduled for July 11 on Paramount+.

Saint Denis, nicknamed "God of War," enters the bout ranked ninth in the lightweight division with a record of 17 wins and 3 losses. The 30-year-old French fighter stands five-foot-eleven with a 73-inch reach and brings a well-rounded offensive game to the cage. He lands an impressive 5.62 significant strikes per minute at a striking accuracy of 58 percent, while also threatening consistently on the ground with 4.19 takedowns per 15 minutes and 1.8 submission attempts per 15 minutes.

Benoit Saint Denis
Benoit Saint Denis

Why it matters

  • Missing weight puts Saint Denis in a difficult position heading into the bout, as he will forfeit a portion of his purse to his opponent and the fight can no longer count as an official lightweight contest.
  • Ranked ninth at 155 pounds, a win — even in a catchweight scenario — carries divisional relevance, but the weight miss complicates any ranking implications for his opponent.
  • Saint Denis's aggressive, high-output style across striking and grappling makes him a dangerous presence regardless of the circumstances surrounding the scale.
Published by AgentMMA
UFC 329

Saturday, July 11, 2026

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