Conor McGregor celebrated his 38th birthday today. The former UFC dual-weight champion continues to be one of the most prominent figures in combat sports.
Conor McGregor, one of the most recognizable names in combat sports history, marked his 38th birthday on July 14, 2026.
The Irishman, who fights out of SBG Ireland under the nickname "The Notorious," built his legacy across the featherweight and lightweight divisions, becoming the first fighter in UFC history to hold titles in two weight classes simultaneously. Now 38, McGregor carries a professional record of 22 wins and 7 losses, with his southpaw style and sharp striking having defined much of his career. Standing five-foot-nine with a 74-inch reach, he has averaged 5.27 significant strikes landed per minute over his career at a 49 percent striking accuracy rate — numbers that reflect the pressure-heavy, volume-oriented approach that made him a global phenomenon.
McGregor's takedown output has remained modest throughout his career, averaging 0.66 takedowns per 15 minutes, which underscores how heavily his game has leaned on the feet. His submission attempts have been similarly rare, at just 0.1 per 15 minutes, reinforcing his identity as a stand-up specialist above all else.
Why it matters
- McGregor remains one of the most prominent and commercially significant figures in mixed martial arts at 38
- His dual-championship legacy in the featherweight and lightweight divisions cemented his place among the sport's all-time names
- At this stage of his career, any activity — or absence of it — continues to draw widespread attention across the combat sports world
