Khabib Nurmagomedov has stated that he is currently in his prime as a wrestler and is far better now than he was when he retired in October 2020. He pushed back on the common perception that his peak came between 2018 and 2020, noting that he was only 32 when he stepped away from the sport.
Khabib Nurmagomedov has declared that his wrestling ability has continued to develop since his retirement and that he is a better grappler today than he was during his undefeated UFC run, pushing back on the widely held belief that his athletic peak fell between 2018 and 2020.
The Russian standout, now 37, walked away from the sport in October 2020 with a perfect 29-0 record after defending the UFC lightweight title. He noted at the time of his departure that he was only 32 years old, and he now argues that figure alone undermines the narrative that he left at the height of his powers. His grappling dominance was already historic inside the octagon, where he averaged 5.32 takedowns per 15 minutes across his career — a mark that placed him among the most suffocating wrestlers the sport has seen. He also maintained a striking output of 4.1 significant strikes landed per minute with 48 percent accuracy, underlining that his pressure game extended well beyond the takedown itself.

Nurmagomedov trained out of Fightspirit Team and competed as an orthodox fighter standing five-foot-ten with a 70-inch reach. His submission threat complemented his wrestling, averaging 0.8 submission attempts per 15 minutes, though it was his ability to control opponents on the mat that defined his legacy.
Why it matters
- Khabib's claim reframes the retirement conversation, suggesting he did not leave because his body was declining but for personal reasons.
- It raises questions about what a 37-year-old version of his grappling game could mean if he were ever to compete again.
- His wrestling credentials carry significant weight in ongoing discussions about who the greatest lightweight of all time truly was at his ceiling.







