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Phil Rowe
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THE FRESH PRINCE

Phil Rowe

United States flag
United States, Queens, New York
Fusion X-Cel Performance
Age: 36
11
Wins
7
Losses
0
DRAWS
@phillyfreshmma
@phillyfreshufc
No fight booked

Last fightLoss

Phil RowePhil Rowe
vs
Jean-Paul LebosnoyaniJean-Paul Lebosnoyani

Split decisionUFC Fight Night: Strickland vs. Hernandez

  • Pro record 11-7-0
  • UFC record 4-5-0
  • Outside the UFC 7-2-0
  • 2 UFC losses in a row
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Fighter Details

Height:
6'3" (191 cm)
Weight:
170 lbs (77 kg)
Reach:
80" (203 cm)
Stance:
Orthodox
DOB:
18th Jul. 1990
Age:
36
AI Rank:
Unranked

UFC statistics

UFC round data: 9 bouts · through 2026-02-21

3.11
Significant Strikes Landed per Min
47%
Significant Striking Accuracy
3.96
Significant Strikes Absorbed per Min
0.5
Average Takedowns per 15 Min
36%
Takedown Accuracy
0.3
Submission Average per 15 Min
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UFC Record Breakdown

4-5UFC Record
KO/TKO (44%)
Losses (56%)

Performance Breakdown

Striking Accuracy47%
Takedown Accuracy36%
Takedown Defense54%

Heuristic ratings

Heuristic scores · 0–100

Fight IQ32/100

9 UFC bouts · 80 division peers

Data through 2026-02-21

Cardio100/100

7 bouts reaching round 3

Data through 2026-02-21

How these scores are calculated

Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.

Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.

Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.

Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.

Formula v1

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Frequently asked questions

What is Phil Rowe's professional MMA record?

Phil Rowe has a professional MMA record of 11-7-0 (wins-losses-draws).

What is Phil Rowe's UFC record?

Phil Rowe's UFC record is 4-5-0 (wins-losses-draws), and 7-2-0 in professional fights outside the UFC.

Who does Phil Rowe fight next?

Phil Rowe does not have a fight currently scheduled.

How old is Phil Rowe?

Phil Rowe is 36 years old, born July 18, 1990.

How tall is Phil Rowe?

Phil Rowe stands 191 cm (6'3") tall, with a 203 cm (80") reach.

Where is Phil Rowe from?

Phil Rowe is from United States.

What is Phil Rowe's nickname?

Phil Rowe is known as "The Fresh Prince".

When was Phil Rowe's last fight?

Phil Rowe last fought on February 21, 2026 at UFC Fight Night: Strickland vs. Hernandez, losing to Jean-Paul Lebosnoyani by split decision.

What were the scorecards for Phil Rowe vs Jean-Paul Lebosnoyani?

Phil Rowe lost to Jean-Paul Lebosnoyani by split decision at UFC Fight Night: Strickland vs. Hernandez on February 21, 2026. The official scorecards were Jacob Montalvo 29-28, Jeff Rexroad 28-29, Ryan Thompson 29-28 (winner's score first).

What were the scorecards for Phil Rowe vs Seokhyeon Ko?

Phil Rowe lost to Seokhyeon Ko by unanimous decision at UFC Fight Night: Garcia vs. Onama on November 1, 2025. The official scorecards were David Lethaby 30-26, Eric Colon 30-27, David Sutherland 30-27 (winner's score first).

Phil Rowe scouting report

Phil Rowe (United States) is a 36-year-old welterweight who is 11-7 as a pro and 4-5 in the UFC (7-2 outside it). He debuted at UFC 258: Usman vs. Burns on February 13, 2021; all four of his UFC wins came by KO/TKO; he has lost his last two UFC bouts. He lands 3.1 significant strikes per minute (welterweight average: 4.3; 14th percentile of 80 active welterweights with at least 3 UFC bouts and 15 minutes of fight time). His reach of 80 inches is 5.7 inches longer than the welterweight average (74.3 inches). Last fight: split-decision loss to Jean-Paul Lebosnoyani, then making his UFC debut, on February 21, 2026 (UFC Fight Night: Strickland vs. Hernandez). No next fight is booked.

Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.

Phil Rowe vs the welterweight average

Computed by AgentMMA from the round-by-round stats of 9 UFC bouts (1:59:05 of fight time).

StatRoweDivision averagePercentile
Significant strikes landed per minute3.1370 in 1:59:054.314
Significant strike accuracy47%370 of 787 landed48.3%42
Significant strikes absorbed per minute4472 in 1:59:053.958
Significant strike defense50.9%489 of 961 avoided54.1%23
Takedowns per 15 minutes0.54 in 1:59:051.429
Takedown accuracy36.4%4 of 11 landed35.2%54
Takedown defense53.7%22 of 41 stopped66.6%26
Submission attempts per 15 minutes0.32 in 1:59:050.443
Knockdowns per 15 minutes0.43 in 1:59:050.554
Control time12.1%14:25 of 1:59:0519.1%37
Average fight time13:149 bouts10:5384
Height191 cm75″183 cm72.1″
Reach203 cm80″189 cm74.3″
  • Division average and percentile: 80 active welterweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
  • Percentile: the share of those fighters whose value is lower (ties count half). For every stat, a higher percentile means a higher number.

Related MMA Lab pages

UFC fight record

UFC record: 4-5

Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.

  1. LUFC record after this bout: 4-5-0
    Phil Rowe
    Phil Rowe
    vs
    Jean-Paul Lebosnoyani
    Jean-Paul Lebosnoyani
    Pro record now: 12-2-0UFC record entering: 0-0-0
    DECUFC Fight Night: Strickland vs. HernandezFeb 21, 2026Result & stats
  2. LUFC record after this bout: 4-4-0
    Phil Rowe
    Phil Rowe
    vs
    Seokhyeon Ko
    Seokhyeon Ko
    Pro record now: 14-3-0UFC record entering: 1-0-0
    DECUFC Fight Night: Garcia vs. OnamaNov 1, 2025Result & stats
  3. WUFC record after this bout: 4-3-0
    Phil Rowe
    Phil Rowe
    vs
    Ange Loosa
    Ange Loosa
    Pro record now: 10-5-0 (1 NC)UFC record entering: 2-2-0 (1 NC)
    KO/TKOR3 4:03UFC Fight Night: Usman vs. BuckleyJun 14, 2025Result & stats
  4. LUFC record after this bout: 3-3-0
    Phil Rowe
    Phil Rowe
    vs
    Jake Matthews
    Jake Matthews
    Pro record now: 22-8-0UFC record entering: 12-7-0
    DECUFC 302: Makhachev vs. PoirierJun 1, 2024Result & stats
  5. LUFC record after this bout: 3-2-0
    Phil Rowe
    Phil Rowe
    vs
    Neil Magny
    Neil Magny
    Pro record now: 32-15-0UFC record entering: 20-9-0
    DECUFC Fight Night: Emmett vs. TopuriaJun 24, 2023Result & stats
  6. WUFC record after this bout: 3-1-0
    Phil Rowe
    Phil Rowe
    vs
    Niko Price
    Niko Price
    Pro record now: 17-11-0 (2 NC)UFC record entering: 7-5-0 (2 NC)
    KO/TKOR3 3:26UFC Fight Night: Thompson vs. HollandDec 3, 2022Result & stats
  7. WUFC record after this bout: 2-1-0
    Phil Rowe
    Phil Rowe
    vs
    Jason Witt
    Jason Witt
    Pro record now: 19-9-0UFC record entering: 2-2-0
    KO/TKOR2 2:15UFC Fight Night: Hermansson vs. StricklandFeb 5, 2022Result & stats
  8. WUFC record after this bout: 1-1-0
    Phil Rowe
    Phil Rowe
    vs
    Orion Cosce
    Orion Cosce
    Pro record now: 8-2-0UFC record entering: 0-0-0
    KO/TKOR2 4:21UFC Fight Night: Hall vs. StricklandJul 31, 2021Result & stats
  9. LUFC record after this bout: 0-1-0
    Phil Rowe
    Phil Rowe
    vs
    Gabe Green
    Gabe Green
    Pro record now: 12-5-0UFC record entering: 0-1-0
    DECUFC 258: Usman vs. BurnsFeb 13, 2021Result & stats

Next for Phil Rowe

Last fightPhil Rowe vs Jean-Paul LebosnoyaniHead-to-head breakdown and verified fight statsDivisionUFC Welterweight rankingsChampion, top 15 and professional MMA records
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