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Joe Proctor
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Joe Proctor

United States flag
United States, Pembroke, Massachusetts
Team Aggression
Age: 41
11
Wins
5
Losses
0
DRAWS
Last fight

Loss

Joe ProctorJoe Proctor
vs

KO/TKO (R1 · 3:30)UFC Fight Night: Swanson vs. Lobov

  • Pro record 11-5-0
  • UFC record 4-4-0
  • Outside the UFC 7-1-0
  • 2 UFC losses in a row
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Fighter Details

Height:
5'10" (178 cm)
Weight:
155 lbs (70 kg)
Reach:
72" (183 cm)
Stance:
Orthodox
DOB:
10th Aug. 1985
Age:
41
AI Rank:
Unranked

UFC statistics

UFC round data: 8 bouts · through 2017-04-22

3.39
Significant Strikes Landed per Min
37%
Significant Striking Accuracy
3.93
Significant Strikes Absorbed per Min
0.0
Average Takedowns per 15 Min
1.8
Submission Average per 15 Min
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UFC Record Breakdown

4-4UFC Record
KO/TKO (25%)
Sub (13%)
Decision (13%)
Losses (50%)

Performance Breakdown

Striking Accuracy37%
Takedown Defense70%

Heuristic ratings

Heuristic scores · 0–100

Fight IQ44/100

8 UFC bouts · 80 division peers

Data through 2017-04-22

Cardio100/100

3 bouts reaching round 3

Data through 2015-06-06

How these scores are calculated

Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.

Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.

Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.

Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.

Formula v1

Social Media Growth

Instagram
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Twitter
@joeproctor
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Frequently asked questions

What is Joe Proctor's professional MMA record?

Joe Proctor has a professional MMA record of 11-5-0 (wins-losses-draws).

What is Joe Proctor's UFC record?

Joe Proctor's UFC record is 4-4-0 (wins-losses-draws), and 7-1-0 in professional fights outside the UFC.

Who does Joe Proctor fight next?

Joe Proctor does not have a fight currently scheduled.

How old is Joe Proctor?

Joe Proctor is 41 years old, born August 10, 1985.

How tall is Joe Proctor?

Joe Proctor stands 178 cm (5'10") tall, with a 183 cm (72") reach.

Where is Joe Proctor from?

Joe Proctor is from United States.

When was Joe Proctor's last fight?

Joe Proctor last fought on April 22, 2017 at UFC Fight Night: Swanson vs. Lobov, losing to Bryan Barberena by KO/TKO in round 1.

What were the scorecards for Joe Proctor vs Cristiano Marcello?

Joe Proctor defeated Cristiano Marcello by unanimous decision at UFC Fight Night: Machida vs Mousasi on February 15, 2014. All three judges (Richard Bertrand, Marco Borges, Tony Weeks) scored the fight 29-28 in Joe Proctor's favor.

What were the scorecards for Joe Proctor vs Ramsey Nijem?

Joe Proctor lost to Ramsey Nijem by unanimous decision at UFC on FOX: Henderson vs Diaz on December 8, 2012. The official scorecards were Glenn Roy 30-27, Lester Griffin 29-28, Marcos Rosales 29-28 (winner's score first).

Joe Proctor scouting report

Joe Proctor (United States), a welterweight, went 11-5 as a pro and 4-4 in the UFC (7-1 outside it). He debuted at The Ultimate Fighter: Live Finale on June 1, 2012; two of his four UFC wins came by KO/TKO, one by submission and one by decision; he lost his last two UFC bouts. His reach of 72 inches is 2.3 inches shorter than the welterweight average (74.3 inches). Last fight: KO/TKO loss to Bryan Barberena, then 3-2 in the UFC, on April 22, 2017 (UFC Fight Night: Swanson vs. Lobov).

Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.

Joe Proctor vs the welterweight average

Computed by AgentMMA from the round-by-round stats of 8 UFC bouts (1:05:25 of fight time).

StatProctorDivision averagePercentile
Significant strikes landed per minute3.4222 in 1:05:254.328
Significant strike accuracy36.5%222 of 608 landed48.3%1
Significant strikes absorbed per minute3.9257 in 1:05:253.956
Significant strike defense59.9%384 of 641 avoided54.1%85
Takedowns per 15 minutes00 in 1:05:251.44
Takedown accuracy—‡35.2%—
Takedown defense70.4%19 of 27 stopped66.6%61
Submission attempts per 15 minutes1.88 in 1:05:250.498
Knockdowns per 15 minutes0.52 in 1:05:250.564
Control time5.8%3:48 of 1:05:2519.1%19
Average fight time8:118 bouts10:5311
Height178 cm70″183 cm72.1″
Reach183 cm72″189 cm74.3″
  • Division average and percentile: 80 active welterweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
  • Percentile: the share of those fighters whose value is lower (ties count half). For every stat, a higher percentile means a higher number.
  • ‡No attempts, so there is no rate.

UFC fight record

UFC record: 4-4

Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.

  1. LUFC record after this bout: 4-4-0
    Joe Proctor
    Joe Proctor
    vs
    Bryan Barberena
    Bryan Barberena
    Pro record now: 18-12-0UFC record entering: 3-2-0
    KO/TKOR1 3:30UFC Fight Night: Swanson vs. LobovApr 22, 2017Result & stats
  2. LUFC record after this bout: 4-3-0
    Joe Proctor
    Joe Proctor
    vs
    Magomed Mustafaev
    Magomed Mustafaev
    Pro record now: 14-4-0UFC record entering: 1-0-0
    KO/TKOR1 1:54UFC 194: Aldo vs McGregorDec 12, 2015Result & stats
  3. WUFC record after this bout: 4-2-0
    Joe Proctor
    Joe Proctor
    vs
    Justin Edwards
    Justin Edwards
    Pro record now: 9-5-0UFC record entering: 2-4-0
    SUBR3 4:58UFC Fight Night: Boetsch vs HendersonJun 6, 2015Result & stats
  4. LUFC record after this bout: 3-2-0
    Joe Proctor
    Joe Proctor
    vs
    Yancy Medeiros
    Yancy Medeiros
    Pro record now: 15-8-0 (1 NC)UFC record entering: 1-2-0 (1 NC)
    SUBR1 4:37The Ultimate Fighter: A Champion Will Be Crowned FinaleDec 12, 2014Result & stats
  5. WUFC record after this bout: 3-1-0
    Joe Proctor
    Joe Proctor
    vs
    Justin Salas
    Justin Salas
    Pro record now: 12-7-0UFC record entering: 3-2-0
    KO/TKOR2 3:27UFC Fight Night: Cowboy vs MillerJul 16, 2014Result & stats
  6. WUFC record after this bout: 2-1-0
    Joe Proctor
    Joe Proctor
    vs
    Cristiano Marcello
    Cristiano Marcello
    Pro record now: 13-6-0UFC record entering: 1-2-0
    DECUFC Fight Night: Machida vs MousasiFeb 15, 2014Result & stats
  7. LUFC record after this bout: 1-1-0
    Joe Proctor
    Joe Proctor
    vs
    Ramsey Nijem
    Ramsey Nijem
    Pro record now: 9-6-0UFC record entering: 2-1-0
    DECUFC on FOX: Henderson vs DiazDec 8, 2012Result & stats
  8. WUFC record after this bout: 1-0-0
    Joe Proctor
    Joe Proctor
    vs
    Jeremy Larsen
    Jeremy Larsen
    Pro record now: 8-5-0UFC record entering: 0-0-0
    KO/TKOR1 1:59The Ultimate Fighter: Live FinaleJun 1, 2012Result & stats

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