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Lara Procopio
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Lara Procopio

Age: 30
7
Wins
2
Losses
0
DRAWS
Last fight

Loss

Lara ProcopioLara Procopio
vs

Submission (R3 · 2:54)UFC Fight Night: Jung vs. Ige

  • Pro record 7-2-0
  • UFC record 1-2-0
  • Outside the UFC 6-0-0
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Fighter Details

Height:
5'4" (163 cm)
Weight:
125 lbs (57 kg)
Reach:
67" (170 cm)
Stance:
Orthodox
DOB:
14th Nov. 1995
Age:
30
AI Rank:
Unranked

UFC statistics

UFC round data: 3 bouts · through 2021-06-19

5.64
Significant Strikes Landed per Min
59%
Significant Striking Accuracy
6.50
Significant Strikes Absorbed per Min
3.1
Average Takedowns per 15 Min
47%
Takedown Accuracy
0.3
Submission Average per 15 Min
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UFC Record Breakdown

1-2UFC Record
Decision (33%)
Losses (67%)

Performance Breakdown

Striking Accuracy59%
Takedown Accuracy47%
Takedown Defense50%

Heuristic ratings

Heuristic scores · 0–100

Fight IQNot enough data

3 UFC bouts · 43 division peers

Data through 2021-06-19

Cardio52/100

3 bouts reaching round 3

Data through 2021-06-19

How these scores are calculated

Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.

Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.

Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.

Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.

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Frequently asked questions

What is Lara Procopio's professional MMA record?

Lara Procopio has a professional MMA record of 7-2-0 (wins-losses-draws).

What is Lara Procopio's UFC record?

Lara Procopio's UFC record is 1-2-0 (wins-losses-draws), and 6-0-0 in professional fights outside the UFC.

Who does Lara Procopio fight next?

Lara Procopio does not have a fight currently scheduled.

How old is Lara Procopio?

Lara Procopio is 30 years old, born November 14, 1995.

How tall is Lara Procopio?

Lara Procopio stands 163 cm (5'4") tall, with a 170 cm (67") reach.

When was Lara Procopio's last fight?

Lara Procopio last fought on June 19, 2021 at UFC Fight Night: Jung vs. Ige, losing to Casey O'Neill by submission in round 3.

What were the scorecards for Lara Procopio vs Molly McCann?

Lara Procopio defeated Molly McCann by unanimous decision at UFC Fight Night: Overeem vs. Volkov on February 6, 2021. The official scorecards were Sal D'amato 29-27, Chris Lee 29-28, Jerin Valel 30-27 (winner's score first).

What were the scorecards for Lara Procopio vs Karol Rosa?

Lara Procopio lost to Karol Rosa by split decision at UFC Fight Night: Andrade vs. Zhang on August 31, 2019. The official scorecards were Garth Harriman 29-28, Howard Hughes 30-27, Albert Shen 28-29 (winner's score first).

Lara Procopio scouting report

Lara Procopio, a women's flyweight, went 7-2 as a pro and 1-2 in the UFC (6-0 outside it). She debuted at UFC Fight Night: Andrade vs. Zhang on August 31, 2019; her only UFC win came by decision. Last fight: submission loss to Casey O'Neill, then 1-0 in the UFC, on June 19, 2021 (UFC Fight Night: Jung vs. Ige).

Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.

Lara Procopio vs the women's flyweight average

Computed by AgentMMA from the round-by-round stats of 3 UFC bouts (42:54 of fight time).

StatProcopioDivision averagePercentile
Significant strikes landed per minute5.6242 in 42:543.988
Significant strike accuracy58.6%242 of 413 landed43.8%100
Significant strikes absorbed per minute6.5279 in 42:543.798
Significant strike defense47.1%248 of 527 avoided54.4%19
Takedowns per 15 minutes3.29 in 42:541.495
Takedown accuracy47.4%9 of 19 landed40.8%70
Takedown defense50%1 of 2 stopped62.4%—†
Submission attempts per 15 minutes0.41 in 42:540.544
Knockdowns per 15 minutes00 in 42:540.122
Control time34.8%14:55 of 42:5422.1%88
Average fight time14:183 bouts12:3874
Height163 cm64″167 cm65.9″
Reach170 cm67″169 cm66.7″
  • Division average and percentile: 43 active women's flyweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
  • Percentile: the share of those fighters whose value is lower (ties count half). For every stat, a higher percentile means a higher number.
  • †No percentile: fewer than 50 significant-strike or 10 takedown attempts behind this rate.

UFC fight record

UFC record: 1-2

Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.

  1. LUFC record after this bout: 1-2-0
    Lara Procopio
    Lara Procopio
    vs
    Casey O'Neill
    Casey O'Neill#12
    Pro record now: 12-2-0UFC record entering: 1-0-0
    SUBR3 2:54UFC Fight Night: Jung vs. IgeJun 19, 2021Result & stats
  2. WUFC record after this bout: 1-1-0
    Lara Procopio
    Lara Procopio
    vs
    Molly McCann
    Molly McCann
    Pro record now: 14-8-0UFC record entering: 3-2-0
    DECUFC Fight Night: Overeem vs. VolkovFeb 6, 2021Result & stats
  3. LUFC record after this bout: 0-1-0
    Lara Procopio
    Lara Procopio
    vs
    Karol Rosa
    Karol Rosa#10
    Pro record now: 19-8-0UFC record entering: 0-0-0
    DECUFC Fight Night: Andrade vs. ZhangAug 31, 2019Result & stats

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