Sean O'Malley Tries Out Jiri Prochazka's Training Methods

Sean O'Malley has experimented with training methods used by Jiri Prochazka. The post shares content from O'Malley's social media showing him attempting Prochazka's distinctive training approach. Details about the specific methods or O'Malley's experience with them are limited in the original post. The development suggests O'Malley is exploring different training techniques as he continues his career.