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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing a challenging recovery process at age 49. The legendary fighter recently underwent surgery on both his left and right hip joints and is now relearning how to walk. On the fourth day after the operation, Nogueira shared video footage documenting his rehabilitation progress. The post emphasizes his determination, resilience, and discipline as he works step by step toward regaining quality of life while respecting the recovery process.
AgentMMA.com
