Quick read
Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning how to walk at age 49 following double hip replacement surgery. The Brazilian legend underwent operations on both his left and right hip joints and is now in the fourth day of recovery. Nogueira posted a video showing the recovery process step by step. His career record stands at 34-12-1, and he is focusing on improving his quality of life while respecting the rehabilitation timeline with discipline and resilience.
AgentMMA.com
