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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning how to walk at age 49 following surgery on both hip joints. The post states this is his fourth day of recovery after operations on his left and right hip joints. Nogueira shared a video showing his rehabilitation process, emphasizing themes of overcoming adversity, resilience, and discipline. The legendary Brazilian fighter retired with a record of 34-12-1. He is focusing on quality of life while respecting the recovery process.
AgentMMA.com
