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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at age 49 following surgery on both hip joints. The Brazilian legend posted video on the fourth day after his left and right hip operations, showing his rehabilitation process. Nogueira emphasized he is taking the recovery step by step while striving for improved quality of life and respecting the recovery process. He described his approach with the words overcoming, resilience, and discipline. The extent of his previous hip damage or what prompted the surgery is not detailed in the post.
AgentMMA.com








