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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is learning to walk again at age 49 following surgery on both hip joints. The legendary heavyweight posted an update on the fourth day after his operation on both left and right hip joints. Nogueira, who holds a 34-12-1 record, shared video of his rehabilitation process and emphasized his commitment to quality of life while respecting the recovery process. He described his approach with the words "overcoming, resilience and discipline."
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