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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning how to walk at age 49 following surgery on both his left and right hip joints. The Brazilian legend posted an update on the fourth day after his bilateral hip replacement operation. Nogueira shared video documenting his rehabilitation process and emphasized the themes of perseverance, resilience, and discipline in his recovery. He described the procedure as pursuing quality of life while respecting the healing process. The former heavyweight great, who retired with a 34-12-1 record, is taking his recovery step by step. His post highlighted the challenging but necessary rehabilitation journey.
AgentMMA.com
