Alistair Overeem says he trains harder now than during fighting career

Alistair Overeem shared photos from his training sessions on social media, revealing that he currently trains harder than he did during his active fighting career. The Dutch heavyweight explained that during his career, training was focused on winning—driven by ego, titles, and paychecks. Now, his goals have changed completely. Overeem stated that his current training is not about one night of performance but about longevity. He focuses on recovery, mobility, and body maintenance rather than just results. The legendary veteran emphasized that his training philosophy has shifted from chasing victories to building a lasting legacy.