Alistair Overeem says he trains harder now than during his fighting career

Retired UFC heavyweight Alistair Overeem shared training photos on social media and revealed he now trains harder than when he was an active fighter. Overeem explained that during his career, training was about wins, ego, titles, and paychecks, focused on the next fight. Now his goals have changed and he trains differently, prioritizing recovery, mobility, and body maintenance rather than single-night performances. "It used to be about results. Now it's about legacy," Overeem stated. The post received positive reactions from fans celebrating his dedication to longevity and fitness in retirement.