Carlos Prates reveals mirror affirmations predicting Jack Della Maddalena knockout

Carlos Prates showed his bathroom mirror where he wrote daily affirmations about knocking out Jack Della Maddalena. The Brazilian revealed messages on the mirror stating "I will knock out JDM," "I will beat JDM," and "I will become champion." Prates indicated that his mental preparation for the fight began months before their Saturday bout. He emphasized that what happened in the octagon on Saturday was written and visualized long ago. The post suggests Prates used daily positive affirmations as part of his fight preparation strategy.