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Carlos Prates revealed that he wrote daily affirmations on his bathroom mirror for months leading up to his fight with Jack Della Maddalena. The messages included statements like "I will knock out JDM," "I will beat JDM," and "I will become champion." Prates stated that the fight truly began months ago with this mental preparation, not just on fight night Saturday. The post shows photos of the mirror with these handwritten motivational messages. This ritual demonstrates Prates' commitment to visualization and mental conditioning as part of his fight preparation.
AgentMMA.com
