Carlos Prates shows bathroom mirror where he wrote daily KO predictions

Carlos Prates revealed his pre-fight mental preparation by sharing photos of his bathroom mirror covered in written affirmations about knocking out Jack Della Maddalena. The Brazilian fighter had been writing messages on the mirror for months before their bout, including statements like "I will knock out JDM" and "I will become champion." Prates emphasized that the fight began not on Saturday night but months earlier through this daily visualization practice. The post demonstrates the mental preparation and visualization techniques Prates employed in the lead-up to his victory. Details about the specific duration and frequency of this practice are limited to what Prates showed in the video.