Ilia Topuria has revealed he uses an infrared neurostimulator for focus, sleep, and mental recovery, describing the concentration boost it provides as unlike anything else he has experienced. Topuria also credited his physiotherapist Raul Valdezuso with relieving persistent shoulder heaviness using techniques sourced through AI tools, which Topuria says translated into noticeably improved training performance.
Ilia Topuria has opened up about two unconventional recovery tools that have become central to his fight preparation, revealing the use of an infrared neurostimulator alongside AI-assisted physiotherapy techniques.
The reigning pound-for-pound number-one fighter described the infrared neurostimulator as a device he relies on for focus, sleep quality, and mental recovery, saying the concentration enhancement it delivers is unlike anything he has previously encountered. He also credited physiotherapist Raul Valdezuso with eliminating persistent shoulder heaviness through rehabilitation methods sourced via AI tools, a development Topuria says produced a noticeable uptick in his training performance.
Topuria, 29, currently sits at number two in the lightweight division and carries a professional record of 17 wins and one loss fighting out of Climent Club in Spain. Standing five-foot-seven with a 69-inch reach, the orthodox finisher has built his reputation on sharp, precise output, landing 4.81 significant strikes per minute at 48 percent accuracy while also posing a consistent grappling threat, averaging 1.96 takedowns and 1.1 submission attempts per 15 minutes.
Why it matters
- Topuria's willingness to discuss cutting-edge recovery signals a meticulous approach to marginal gains at the elite level
- The shoulder issue, now reportedly resolved, could have significant implications given how heavily his fighting style demands upper-body explosiveness
- As the lightweight division's number-two contender and the pound-for-pound king, any performance improvement he reports will draw close attention from divisional rivals
