Conor McGregor's Physique Revealed Two Weeks Out From UFC 329 vs. Holloway

Images of Conor McGregor have emerged online showing the Irish star's physical condition approximately two weeks before his scheduled lightweight clash with Max Holloway at UFC 329 on July 11.

McGregor, 37, carries a professional record of 22-6 and returns to action under the SBG Ireland banner. The southpaw stands five-foot-nine with a notably long 74-inch reach — 188 centimeters — that has long been a weapon in his arsenal. He lands 5.32 significant strikes per minute at a 49 percent accuracy rate, and his camp has historically prioritized sharp, high-percentage striking over volume.

Holloway enters the bout ranked fourth in the lightweight division and ninth pound-for-pound, boasting a record of 27-9. The 34-year-old American, who trains out of Gracie Technics, is one of the most decorated strikers in UFC history. Standing five-foot-eleven with a 69-inch reach, "Blessed" lands an extraordinary 7.2 significant strikes per minute at 48 percent accuracy — a volume output that places him among the most prolific offensive fighters on the roster.

Why it matters

• McGregor's physical condition two weeks from fight night is a genuine point of interest given the lengthy gap since his last octagon appearance
• Holloway's striking volume of 7.2 significant strikes per minute dwarfs McGregor's 5.32, setting up a compelling pace-versus-precision dynamic
• With Holloway ranked fourth at lightweight and holding a top-ten pound-for-pound position, a win for either man carries significant divisional weight
• McGregor's 74-inch reach gives him a five-inch advantage over Holloway, a rare physical edge that could factor into the distance game