The full UFC 329 Countdown episode focusing on Max Holloway is now available, offering an inside look at how the former featherweight champion is preparing for his main-event bout. UFC 329 is set to air live on July 11 at 9 p.m. ET on Paramount+.
The UFC has released the full Countdown episode dedicated to Max Holloway ahead of UFC 329, providing fans a behind-the-scenes look at how the Hawaiian striker is gearing up for his main-event appearance on July 11, streaming live on Paramount+ at 9 p.m. ET.
Holloway, nicknamed "Blessed," enters the bout ranked fourth in the lightweight division and ninth in the pound-for-pound rankings at 34 years old. The American fighter out of Gracie Technics carries a career record of 27 wins and 9 losses and competes at 180 cm tall with a 69-inch reach. A former featherweight champion, he has built his reputation as one of the sport's most relentless offensive forces, landing an exceptional 7.2 significant strikes per minute at 48 percent accuracy. His ground game plays a secondary role, with just 0.24 takedowns and 0.3 submission attempts per 15 minutes, underscoring that his path to victory almost always runs through his fists.
Why it matters
- Holloway is ranked fourth at lightweight and ninth pound-for-pound, meaning a strong performance carries significant divisional weight
- His high-volume striking style makes him a compelling main-event presence and a serious threat to any opponent
- The Countdown release builds momentum heading into the July 11 card, putting Holloway's preparation front and center for fans
Saturday, July 11, 2026
