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Punahele Soriano
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PUNA

Punahele Soriano

United States flag
United States, Wailua, Hawaii
Xtreme Couture
Age: 33
13
Wins
5
Losses
0
DRAWS
No fight booked

Last fightLoss

Punahele SorianoPunahele Soriano
vs

Unanimous decisionUFC Fight Night: Hooker vs. Parnasse

  • Pro record 13-5-0
  • UFC record 7-5-0
  • Outside the UFC 6-0-0
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Fighter Details

Height:
5'11" (180 cm)
Weight:
170 lbs (77 kg)
Reach:
72" (183 cm)
Stance:
Southpaw
DOB:
22nd Nov. 1992
Age:
33
AI Rank:
Unranked

UFC statistics

UFC round data: 12 bouts · through 2026-09-05

4.15
Significant Strikes Landed per Min
53%
Significant Striking Accuracy
3.69
Significant Strikes Absorbed per Min
2.1
Average Takedowns per 15 Min
45%
Takedown Accuracy
0.3
Submission Average per 15 Min
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UFC Record Breakdown

7-5UFC Record
KO/TKO (33%)
Decision (25%)
Losses (42%)

Performance Breakdown

Striking Accuracy53%
Takedown Accuracy45%
Takedown Defense50%

Heuristic ratings

Heuristic scores · 0–100

Fight IQ37/100

12 UFC bouts · 80 division peers

Data through 2026-09-05

Cardio69/100

6 bouts reaching round 3

Data through 2026-09-05

How these scores are calculated

Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.

Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.

Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.

Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.

Formula v1

Social Media Growth

Instagram
@punahele_soriano
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@puna185
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Frequently asked questions

What is Punahele Soriano's professional MMA record?

Punahele Soriano has a professional MMA record of 13-5-0 (wins-losses-draws).

What is Punahele Soriano's UFC record?

Punahele Soriano's UFC record is 7-5-0 (wins-losses-draws), and 6-0-0 in professional fights outside the UFC.

Who does Punahele Soriano fight next?

Punahele Soriano does not have a fight currently scheduled.

How old is Punahele Soriano?

Punahele Soriano is 33 years old, born November 22, 1992.

How tall is Punahele Soriano?

Punahele Soriano stands 180 cm (5'11") tall, with a 183 cm (72") reach.

Where is Punahele Soriano from?

Punahele Soriano is from United States.

What is Punahele Soriano's nickname?

Punahele Soriano is known as "Puna".

When was Punahele Soriano's last fight?

Punahele Soriano last fought on September 5, 2026 at UFC Fight Night: Hooker vs. Parnasse, losing to Daniil Donchenko by unanimous decision.

What were the scorecards for Punahele Soriano vs Daniil Donchenko?

Punahele Soriano lost to Daniil Donchenko by unanimous decision at UFC Fight Night: Hooker vs. Parnasse on September 5, 2026. The official scorecards were Ben Cartlidge 30-27, David Lethaby 30-27, Eric Colon 29-28 (winner's score first).

What were the scorecards for Punahele Soriano vs Ramiz Brahimaj?

Punahele Soriano defeated Ramiz Brahimaj by unanimous decision at UFC Fight Night: Strickland vs. Hernandez on February 21, 2026. All three judges (Sal D'amato, Junichiro Kamijo, Chris Lee) scored the fight 29-28 in Punahele Soriano's favor.

Punahele Soriano scouting report

Punahele Soriano (United States) is a 33-year-old welterweight who is 13-5 as a pro and 7-5 in the UFC (6-0 outside it). He debuted at UFC 245: Usman vs. Covington on December 14, 2019; four of his seven UFC wins came by KO/TKO and three by decision; his UFC wins include Uros Medic (now ranked #12 at welterweight). He avoids 46.2% of opponents' significant strikes (welterweight average: 54.1%; 9th percentile of 80 active welterweights with at least 3 UFC bouts and 15 minutes of fight time) and stops 50% of opponents' takedown attempts (average: 66.6%; 16th percentile). His reach of 72 inches is 2.3 inches shorter than the welterweight average (74.3 inches). Last fight: unanimous-decision loss to Daniil Donchenko, then 3-0 in the UFC, on September 5, 2026 (UFC Fight Night: Hooker vs. Parnasse). No next fight is booked.

Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.

Punahele Soriano vs the welterweight average

Computed by AgentMMA from the round-by-round stats of 12 UFC bouts (2:01:33 of fight time).

StatSorianoDivision averagePercentile
Significant strikes landed per minute4.2505 in 2:01:334.347
Significant strike accuracy52.7%505 of 959 landed48.3%74
Significant strikes absorbed per minute3.7449 in 2:01:333.951
Significant strike defense46.2%385 of 834 avoided54.1%9
Takedowns per 15 minutes2.117 in 2:01:331.479
Takedown accuracy44.7%17 of 38 landed35.2%72
Takedown defense50%21 of 42 stopped66.6%16
Submission attempts per 15 minutes0.32 in 2:01:330.441
Knockdowns per 15 minutes0.76 in 2:01:330.584
Control time29.7%36:09 of 2:01:3319.1%82
Average fight time10:0812 bouts10:5334
Height180 cm71″183 cm72.1″
Reach183 cm72″189 cm74.3″
  • Division average and percentile: 80 active welterweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
  • Percentile: the share of those fighters whose value is lower (ties count half). For every stat, a higher percentile means a higher number.

Related MMA Lab pages

UFC fight record

UFC record: 7-5

Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.

  1. LUFC record after this bout: 7-5-0
    Punahele Soriano
    Punahele Soriano
    vs
    Daniil Donchenko
    Daniil Donchenko
    Pro record now: 16-2-0UFC record entering: 3-0-0
    DECUFC Fight Night: Hooker vs. ParnasseSep 5, 2026Result & stats
  2. WUFC record after this bout: 7-4-0
    Punahele Soriano
    Punahele Soriano
    vs
    Ramiz Brahimaj
    Ramiz Brahimaj
    Pro record now: 13-7-0UFC record entering: 5-3-0
    DECUFC Fight Night: Strickland vs. HernandezFeb 21, 2026Result & stats
  3. WUFC record after this bout: 6-4-0
    Punahele Soriano
    Punahele Soriano
    vs
    Nikolay Veretennikov
    Nikolay Veretennikov
    Pro record now: 14-8-0UFC record entering: 1-2-0
    DECUFC 320: Ankalaev vs. Pereira 2Oct 4, 2025Result & stats
  4. WUFC record after this bout: 5-4-0
    Punahele Soriano
    Punahele Soriano
    vs
    Uros Medic
    Uros Medic#12
    Pro record now: 14-3-0UFC record entering: 4-2-0
    KO/TKOR1 0:31UFC Fight Night: Dern vs. Ribas 2Jan 11, 2025Result & stats
  5. WUFC record after this bout: 4-4-0
    Punahele Soriano
    Punahele Soriano
    vs
    Miguel Baeza
    Miguel Baeza
    Pro record now: 10-4-0UFC record entering: 3-3-0
    DECUFC Fight Night: Cannonier vs. ImavovJun 8, 2024Result & stats
  6. LUFC record after this bout: 3-4-0
    Punahele Soriano
    Punahele Soriano
    vs
    Dustin Stoltzfus
    Dustin Stoltzfus
    Pro record now: 17-8-0UFC record entering: 1-4-0
    SUBR2 4:10UFC Fight Night: Dariush vs. TsarukyanDec 2, 2023Result & stats
  7. LUFC record after this bout: 3-3-0
    Punahele Soriano
    Punahele Soriano
    vs
    Roman Kopylov
    Roman Kopylov
    Pro record now: 16-5-0UFC record entering: 1-2-0
    KO/TKOR2 3:19UFC Fight Night: Strickland vs. ImavovJan 14, 2023Result & stats
  8. WUFC record after this bout: 3-2-0
    Punahele Soriano
    Punahele Soriano
    vs
    Dalcha Lungiambula
    Dalcha Lungiambula
    Pro record now: 11-6-0UFC record entering: 2-3-0
    KO/TKOR2 0:28UFC Fight Night: Ortega vs. RodriguezJul 16, 2022Result & stats
  9. LUFC record after this bout: 2-2-0
    Punahele Soriano
    Punahele Soriano
    vs
    Nick Maximov
    Nick Maximov
    Pro record now: 8-2-0UFC record entering: 1-0-0
    DECUFC Fight Night: Hermansson vs. StricklandFeb 5, 2022Result & stats
  10. LUFC record after this bout: 2-1-0
    Punahele Soriano
    Punahele Soriano
    vs
    Brendan Allen
    Brendan Allen#4
    Pro record now: 28-7-0UFC record entering: 4-1-0
    DECUFC Fight Night: Sandhagen vs. DillashawJul 24, 2021Result & stats
  11. WUFC record after this bout: 2-0-0
    Punahele Soriano
    Punahele Soriano
    vs
    Dusko Todorovic
    Dusko Todorovic
    Pro record now: 13-7-0UFC record entering: 1-0-0
    KO/TKOR1 4:48UFC Fight Night: Holloway vs. KattarJan 16, 2021Result & stats
  12. WUFC record after this bout: 1-0-0
    Punahele Soriano
    Punahele Soriano
    vs
    Oskar Piechota
    Oskar Piechota
    Pro record now: 11-3-1 (1 NC)UFC record entering: 2-2-0
    KO/TKOR1 3:17UFC 245: Usman vs. CovingtonDec 14, 2019Result & stats

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