Sean O'Malley begins training using Jiri Prochazka's system

Sean O'Malley has started incorporating Jiri Prochazka's training methods into his preparation regimen. The bantamweight star is experimenting with the unconventional system employed by the former light heavyweight champion. Prochazka is well-known for his unique and sometimes unorthodox approach to training and fight preparation. The post poses the question of what results might come from O'Malley adopting these methods. Limited details were provided about which specific elements of Prochazka's system O'Malley is implementing or how long he plans to use them.