O'Malley tries Prochazka's training methods in social media post

Sean O'Malley shared on his social media that he decided to experiment with Jiri Prochazka's unconventional training methods. The post featured visual documentation of O'Malley attempting these techniques. While the specific methods shown are not detailed in the source text, the post appears lighthearted given the emoji usage. This comes amid O'Malley's reported emotional struggle with Prochazka's recent loss.