Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley has experimented with the unconventional training methods employed by Jiri Prochazka. O'Malley shared content on his social media showing him attempting Prochazka's approach to preparation. Prochazka is known for his unique and sometimes eccentric training philosophies and techniques. The post suggests O'Malley was curious enough about these methods to give them a try himself. No specific details were provided about which particular training techniques O'Malley attempted or his assessment of their effectiveness.