Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley has decided to experiment with the training methods employed by Jiri Prochazka. O'Malley shared content on his social media showing him attempting Prochazka's techniques. The post appears lighthearted in nature given the emoji usage. Details about which specific training methods O'Malley tried are limited in the original post.