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BJJ legend Gordon Ryan shared on Mike Perry's podcast how the 'Granby roll' can counter high-pressure grappling from fighters like Islam Makhachev and Khamzat Chimaev. The technique involves diving onto one shoulder, rolling across the shoulder blades, and returning to knees or feet. Ryan highlighted its past brief successes against similar styles. This insight matters for lightweight and middleweight divisions facing Dagestani dominance, offering grapplers a tool to escape control. Expect MMA fighters to test it in training ahead of big matches.
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