Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation following surgery on both hip joints. The 49-year-old fighter, who holds a career record of 34-12-1, is just four days post-operation and is taking his recovery step by step. Nogueira posted a video showing his rehabilitation process as he relearns to walk. He emphasized the importance of respecting the recovery process while focusing on improving his quality of life.