Antonio Rodrigo Nogueira relearning to walk after hip surgery at age 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation following double hip replacement surgery. The 49-year-old fighter, who holds a professional record of 34-12-1, is in his fourth day of recovery after operations on both left and right hip joints. Nogueira posted a video documenting his rehabilitation process as he takes his first steps post-surgery. He emphasized the importance of respecting the recovery process while working toward improved quality of life. The legendary heavyweight described the journey with terms of overcoming, resilience, and discipline.