Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at age 49 following surgery on both hip joints. The post was made on Sunday, four days after the double hip operation on his left and right joints. A video documents his recovery process as he takes steps toward improved quality of life. Nogueira emphasizes the importance of respecting the recovery process while demonstrating perseverance, resilience, and discipline. His career record stands at 34-12-1.