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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning how to walk at age 49 following hip replacement surgery on both hips. The legendary heavyweight is four days into his recovery after the procedure on his left and right hip joints. Nogueira shared video of his rehabilitation process, demonstrating how the recovery is progressing step by step. The Brazilian veteran emphasized themes of overcoming adversity, resilience, and discipline as he works toward improved quality of life. Nogueira finished his career with a record of 34-12-1.
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