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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at age 49 following surgery on both hip joints. The post was made on the fourth day after his operations on the left and right hips. Nogueira shared video of his rehabilitation process, emphasizing resilience, discipline, and the pursuit of quality of life. He is respecting the recovery timeline while working step by step to regain mobility. The legendary heavyweight is displaying determination throughout his post-surgery rehabilitation.
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